Activities and Training


Here is an overview of the adapted physical activities and dance workshops offered.

 

These are supervised by dancers and instructors specially trained to accompany participants of all ages who may have a chronic illness, a balance or cognitive disorder or simply wish to be physically reconditioned.

 

ADAPTED PHYSICAL ACTIVITIES

Bertogne

Rue Wé de Vâ (Withimont) 74

Gym douce  

jeudi de 11h à 12h

Johanna VIROUX 0473/470407, johanna.viroux@hotmail.com

Bertrix

Centre sportif

Marche nordique

Mercredi 18h à 19h

Emmanuelle Coibion 0478 58 10 84

Bertrix

Centre sportif piste de athlétisme

Course à pied

Vendredi 17h30 à 18h30

François De Bruycker 0475 33 42 44

Habay

Complexe sportif le Pachis

Gym douce  

Mardi 10h

Danièle BOURGEOIS

0497/41.52.23

daniele.bourgeois21@gmail.com

Habay

Complexe sportif le Pachis

Gym douce (sur tapis)

Mardi 11h

Danièle BOURGEOIS

0497/41.52.23

daniele.bourgeois21@gmail.com

Libramont

Hall des Sports

Marche nordique

Mardi 13h à 14h

Info@fityourmind.be

0497 68 20 63

Hélène MUSELLE & Julie HEBETTE

Libramont

Hall des Sports

Renforcement musculaire

Mardi 14h15 à 15h15

Info@fityourmind.be

0497 68 20 63

Hélène MUSELLE & Julie HEBETTE

Libramont

Hall des Sports

Marche nordique 

Jeudi 15h20 à 16h20

Info@fityourmind.be

0497 68 20 63

Hélène MUSELLE & Julie HEBETTE

Libramont

Hall des Sports

Stretching

Jeudi 14h10 à 15h10

Info@fityourmind.be

0497 68 20 63

Hélène MUSELLE & Julie HEBETTE

Libramont

RDV Variable

Marche nordique 

Mercredi et vendredi 9h à 10h

Nathalie Pierson

0495 24 80 95

Marche-en-Famenne

Centre Kinessence

Activité physique adaptée

Jeudi 13h à 14h30

Clémentine Hastir

0471/51.66.88 - hastir-clementine@hotmail.com

Dimitri Leon

0479/60.75.55 - dimitri.leon1997@gmail.com

Neufchâteau

Centre du lac

Gym douce

Lundi 10h 

Béatrice CLARENNE

0499/17.46.96

b.clarenne@hotmail.be

Neufchâteau

Centre du lac

Gym douce (sur chaise) 

Lundi 11h 

Béatrice CLARENNE

0499/17.46.96

b.clarenne@hotmail.be

Paliseul

RDV Variable

Marche nordique

Samedi 10h à 11h30

Jean-Pol Hannard 0495 290970

Virton

Salle du tennis

Activité physique adaptée

Mardi 13h30 ou jeudi 11 heures

Alexis Poncelet - 0479 32 11 69

Mathéo Ladang - 063 37 10 37 (entre 8h30 et 12h30)

 

KINESIPHILIA DANCE WORKSHOPS

Our activities are accessible, after 1 free discovery session, at the price of 6 euros per session (per card of 10 sessions) or via a quarterly subscription system.

 

An annual fee of 25 € is required; this covers the insurance of the Fédération Multisport Adaptés. The mutuality’s intervene annually in the registration fees for a sport activity and our teachers are authorised to fill in the necessary certificates.

 

Participants will receive a specific medical certificate to be filled in by their doctor.

 

For further information, please contact the secretariat: 0497 12 55 46 or info@fityourmind.be 

 

 

Are you interested in another city? Please let us know. When we have several requests for the same place, we can look for suitable places and teachers to create a new workshop.

 

TRAINING

The non-profit organization offers training courses for students or aspiring teachers. We offer :

- specialised training to teach Kinesiphilia dance according to the Dance for PD model

- training courses to teach Nordic walking or adapted walking. 

 

If you are interested in our courses or if you would like to join our team, please contact us: 0497 12 55 46 info@fityourmind.be

 

We also offer training courses for students or trainees by creating partnerships with educational institutions such as high schools. 

 

TEACHERS TRAINING DANCE AND PARKINSON’S DISEASE

 

November 19 and 20 

from 9:30 a.m. to 5 p.m

 

Liege- MOSA Ballet School

 

You are a dance teacher, trained dancer, movement practitioner and you would like to train your teaching skills in order to bring dance in the life of people with Parkinson Disease and their caregivers / family members ?

 

Join our workshop to get informed and inspired !

 

Tuition 2-days : 130€

 

Info and registration : maite@fityourmind.be - 0497 12 55 46